How it works?

 

Before the session:

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If you have existing physical or mental conditions you’d like to work on:

 

Let me know the diagnosis if you have any (diagnosis helps me pinpoint what unresolved stuck emotions need to be cleared ), otherwise, describe your symptoms and where you have discomfort. 

 

If you have multiple conditions you’d like to address, we should prioritise the most pressing ones.

 

I will send you the information via email about the underlying potential stuck emotions for each condition. Note that you don’t need to resonate with everything stated. There might be questions about your conception, birth, childhood, and ancestral history. It’s recommended if you find out more before the session, but it is not necessary. 

 

If you would like to clear certain patterns, fears, or themes (such as grief, anger, resentment, sadness) in your life:

 

Let me know what particular themes, fears, or patterns you’d like to work on. It is recommended to take some notes about the things you’d like to work on before the session and bring them along.

 

The key to the session is for you to drop into your emotions, and open up the ‘Pandora box’.

 

 

During the session

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I’ll read prompts as statements or questions that might trigger your emotional responses. You might have associated unpleasant memories coming up. Then I will ask you to give me a number out of ten to scale the emotional response, ten being very intense, and zero being nothing. 

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I will ask you to tap into your emotions as much as possible, and remember as detailed as you can associated with the prompt, play all the memories like a movie montage in a loop in your mind’s eye. In the meantime, I'll clear the attached emotions to the memories. 

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Note that you don’t need to share anything with me at all. Only if it helps you open up the ‘Pandora box’. The less we talk during the session the more time we have for the actual healing itself. 

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We are aiming for neutrality, peace, and a state of non-attachment. When you feel the memory gets foggy or distant then it is a good sign. The goal is to feel at peace with the once-painful memories. It doesn’t mean you don’t remember the past anymore, you still remember them as a matter of fact. Though the emotional charge is gone you might feel like you are just reading someone else’s story that was once yours.

 

During the session, we welcome all forms of release, such as crying, needing to use the toilet, shaking, and burping. They are good signs that the stuck emotions are leaving the body. 

 

The length of the session varies, depending on various factors such as the depth and layers of trauma.

 

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After the session:

 

It's possible to experience an immediate shift in how your body feels after the session; a client with scoliosis, for instance, felt an improvement in the alignment of her spine. It's essential to be gentle with yourself in the days following the session and allow any form of emotional release or physical discomfort to occur. The healing process might continue to unfold even after the session has ended, with the duration varying depending on the depth of the trauma. In some cases, symptoms may temporarily worsen after the session, which is a crucial but often overlooked aspect of the healing process. It's crucial to recognize that this is also a form of releasing and purging. For instance, a client may smoke more than usual for a week or two after the session, but over time, the desire to smoke will likely fade. As traumas are complex and multi-layered, it's highly recommended to keep me informed of your progress after the session. This way, I can provide continuous support and guidance throughout the entire healing process.